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Lifting Technique

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Lifting Technique

Shiny blue brain graphic. Photo by artM from FreeImages

Mental Muscle Management

A solid base of support is a great way to support yourself, just like these widespread roots support the big tree.

I’m All About That Base…of Support

Stand Up Straight!

Toronto Skyline taken by Mark Black at IAVM 2018 in Toronto.

Making Connections in Toronto

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